Expand Your Knowledge
The Belle Method Teacher Trainings blend science-backed core and pelvic floor education with transformative, hands-on Pilates instruction. Taught in inspiring destinations around the world, these immersive trainings help movement teachers deepen their expertise and confidently support women through every life stage. Expect powerful learning, connection, and a renewed sense of purpose in your teaching.
Dublin, Ireland
Friday June 26 - Sunday June 28, 2026
Become a Pelvic-Health Informed Fitness Professional
Join Nikki for this 16 hour immersive Teacher Training at Hot Yoga Dublin. You’ll learn evidence-based, pelvic-floor–informed Pilates techniques to confidently address core dysfunction (diastasis recti), incontinence and prolapse. Improve client outcomes, and expand your professional impact as you improve your skills to support women through all life stages - from pregnancy, postpartum, perimenopause and beyond.
Early bird to April 1st, 2026 : €495, thereafter €550
*special Hilton hotel rates for participants located 5 min from the studio
Kingston, ontario
thursday Sept 24 - Sunday sept 27, 2026
Become a Pelvic-Health Informed Fitness Professional
This retreat-style immersive Belle Method Training is designed for movement professionals to gain a deeper understanding of how to support pregnant and postpartum clients with their core and pelvic floor using proven Pilates techniques.
Learn tools to help your clients/students:
Improve diastasis recti
Reduce pelvic organ prolapse
Manage intra abdominal pressure in pregnancy
Fix incontinence
Return to high impact activities postpartum (running, HIIT)
Correct “heart bottom syndrome”
Build strength and muscle
This training is for current movement teachers or body workers (yoga, Pilates, massage therapists, personal training, strength coaching, Barre, group fitness etc).
Rates depend on room type. Includes all food, beverages, activities, education and accommodation. $1997 CAD ($1430 USD) - $3299 CAD ($2285 USD)